Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Joseph
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Thursday, December 18, 2014
Time: 26:35
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 150 Avg / 369 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 170 Avg / 185 Max

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