City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ed Gruener
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, December 19, 2014
Time: 23:57
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 11.4 Avg / 30.9 Max
Power (Watts): 140 Avg / 360 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 118 Avg / 123 Max

Ghost

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