Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, December 19, 2014
Time: 23:16
Distance: 7.87 Miles
Completed:
Calories: 463
Speed (MPH): 20.3 Avg / 32.8 Max
Power (Watts): 307 Avg / 515 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 145 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.