| Rider: | Jim Lonsdale |
| Team: | YMCA - Greater Hartford - Farmington Valley (Granby, CT) |
| Date: | Friday, December 19, 2014 |
| Time: | 41:59 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 524 |
| Speed (MPH): | 15.6 Avg / 27.7 Max |
| Power (Watts): | 184 Avg / 430 Max |
| Cadence (RPM): | 62 Avg / 88 Max |
| Heartrate (BPM): | 132 Avg / 153 Max |
Personal Best
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