Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Thompson
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, December 19, 2014
Time: 16:25
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.4 Avg / 21.2 Max
Power (Watts): 135 Avg / 302 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 144 Avg / 230 Max

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