Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Nikolai Andresky
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, December 19, 2014
Time: 21:10
Distance: 6.33 Miles
Completed:
Calories: 271
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 190 Avg / 416 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 145 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.