Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Barbara Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 19, 2014
Time: 30:29
Distance: 7.53 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 141 Avg / 284 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

6.98 mi in 27:40
0.55 mi in 2:49

Personal Best

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