Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Friday, December 19, 2014
Time: 29:55
Distance: 8.25 Miles
Laps: 1.6
Calories: 299
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 143 Avg / 268 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

5.00 mi in 18:04
3.25 mi in 11:51