Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gary Lindemann
Team: Mediacom (Blooming Grove, NY)
Date: Friday, December 19, 2014
Time: 25:53
Distance: 6.17 Miles
Laps: 1.4
Calories: 197
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 103 Avg / 216 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

4.42 mi in 17:04
1.75 mi in 8:49