Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Moore
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, December 19, 2014
Time: 10:57
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.5 Avg / 22.5 Max
Power (Watts): 191 Avg / 316 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 145 Avg / 155 Max

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