Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, December 19, 2014
Time: 9:51
Distance: 3.37 Miles
Completed:
Calories: 171
Speed (MPH): 20.6 Avg / 30.4 Max
Power (Watts): 265 Avg / 582 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 148 Avg / 211 Max

Ghost

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