Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: P Rutigliano
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 19, 2014
Time: 19:02
Distance: 4.37 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.8 Avg / 23.2 Max
Power (Watts): 119 Avg / 282 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

4.01 mi in 16:19
0.36 mi in 2:43