Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Stumm
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, December 19, 2014
Time: 30:25
Distance: 7.60 Miles
Laps: 2.3
Calories: 303
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 142 Avg / 265 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 24 Avg / 234 Max

Laps

3.37 mi in 12:49
3.37 mi in 12:33
0.86 mi in 5:03