Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Richard Provenzano
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Friday, December 19, 2014
Time: 32:29
Distance: 8.13 Miles
Laps: 1.5
Calories: 314
Speed (MPH): 15.0 Avg / 25.6 Max
Power (Watts): 137 Avg / 370 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

5.43 mi in 21:44
2.70 mi in 10:45