Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: I TRI-man!
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 19, 2014
Time: 26:56
Distance: 8.89 Miles
Laps: 1.1
Calories: 529
Speed (MPH): 19.8 Avg / 31.3 Max
Power (Watts): 302 Avg / 617 Max
Cadence (RPM): 70 Avg / 120 Max
Heartrate (BPM): 162 Avg / 171 Max

Laps

7.87 mi in 22:26
1.02 mi in 4:30