Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: MIke Clark
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Saturday, December 20, 2014
Time: 31:39
Distance: 8.01 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 156 Avg / 271 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 75 Avg / 135 Max

Laps

7.22 mi in 28:48
0.79 mi in 2:51