Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ev Tate
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Saturday, December 20, 2014
Time: 28:41
Distance: 5.49 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 11.5 Avg / 17.5 Max
Power (Watts): 71 Avg / 119 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

5.00 mi in 23:42
0.49 mi in 4:59