Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 21, 2014
Time: 9:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 138
Speed (MPH): 19.3 Avg / 25.8 Max
Power (Watts): 221 Avg / 440 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

1.50 mi in 3:59
1.50 mi in 5:22