Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, December 22, 2014
Time: 11:50
Distance: 4.42 Miles
Completed:
Calories: 211
Speed (MPH): 22.4 Avg / 25.6 Max
Power (Watts): 273 Avg / 386 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 134 Avg / 207 Max

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