Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chris Simmonds
Team: Best You (Andover, MA)
Date: Monday, December 22, 2014
Time: 22:23
Distance: 5.96 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 16.0 Avg / 26.9 Max
Power (Watts): 163 Avg / 406 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

5.43 mi in 18:17
0.53 mi in 4:06

Personal Best

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