Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, December 22, 2014
Time: 31:53
Distance: 7.44 Miles
Completed:
Calories: 323
Speed (MPH): 14.0 Avg / 28.9 Max
Power (Watts): 144 Avg / 367 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 105 Avg / 126 Max

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