Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawna Mazeitis
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 22, 2014
Time: 16:43
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 126 Avg / 264 Max
Cadence (RPM): 88 Avg / 112 Max
Heartrate (BPM): 156 Avg / 171 Max

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