Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 22, 2014
Time: 13:18
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.2 Avg / 21.5 Max
Power (Watts): 123 Avg / 251 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 103 Avg / 121 Max

Ghost

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