Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 22, 2014
Time: 22:32
Distance: 6.11 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 138 Avg / 253 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

5.00 mi in 18:21
1.11 mi in 4:11