Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Edward Bogdan
Team: Fort Orange Club (Albany, NY)
Date: Monday, December 22, 2014
Time: 27:30
Distance: 8.00 Miles
Laps: 1.1
Calories: 418
Speed (MPH): 17.5 Avg / 27.0 Max
Power (Watts): 229 Avg / 443 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 165 Avg / 176 Max

Laps

6.98 mi in 20:47
1.02 mi in 6:43