Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, December 22, 2014
Time: 25:47
Distance: 7.01 Miles
Laps: 1.4
Calories: 242
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 132 Avg / 234 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

5.00 mi in 18:17
2.01 mi in 7:30