Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tiffany Stokes
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 22, 2014
Time: 20:58
Distance: 4.62 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 115 Avg / 269 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 12 Avg / 100 Max

Laps

4.01 mi in 18:29
0.61 mi in 2:29