Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, December 22, 2014
Time: 15:52
Distance: 5.50 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 20.8 Avg / 30.4 Max
Power (Watts): 267 Avg / 584 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

5.00 mi in 13:32
0.50 mi in 2:20