Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, December 23, 2014
Time: 29:57
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.9 Avg / 28.5 Max
Power (Watts): 120 Avg / 310 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 96 Avg / 117 Max

Ghost

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