Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Mcphilliamy
Team: James Heffernan (Carlisle, PA)
Date: Tuesday, December 23, 2014
Time: 18:51
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 14.8 Avg / 16.5 Max
Power (Watts): 110 Avg / 146 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 147 Avg / 150 Max

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