Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, December 23, 2014
Time: 33:22
Distance: 9.62 Miles
Laps: 9.6
Calories: 394
Speed (MPH): 17.3 Avg / 22.1 Max
Power (Watts): 172 Avg / 774 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:27
0.62 mi in 3:21