Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: S Johnson
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, December 23, 2014
Time: 17:55
Distance: 3.21 Miles
Completed: 41%
Calories: 135
Speed (MPH): 10.8 Avg / 25.7 Max
Power (Watts): 102 Avg / 444 Max
Cadence (RPM): 52 Avg / 98 Max
Heartrate (BPM): 129 Avg / 157 Max

Ghost

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