Rider: | Don Pendergrass |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Wednesday, December 24, 2014 |
Time: | 16:07 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 156 |
Speed (MPH): | 16.8 Avg / 19.7 Max |
Power (Watts): | 138 Avg / 292 Max |
Cadence (RPM): | 65 Avg / 75 Max |
Heartrate (BPM): | 148 Avg / 165 Max |