Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Cupka
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Wednesday, December 24, 2014
Time: 28:56
Distance: 7.24 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 15.0 Avg / 24.3 Max
Power (Watts): 157 Avg / 346 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

6.98 mi in 24:39
0.26 mi in 4:17