Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Navratil
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 24, 2014
Time: 15:23
Distance: 4.42 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 17.2 Avg / 22.0 Max
Power (Watts): 174 Avg / 384 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 85 Avg / 159 Max

Laps

4.01 mi in 13:37
0.41 mi in 1:46