Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Chris Tappis
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Wednesday, December 24, 2014
Time: 14:58
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 156 Avg / 300 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 155 Avg / 165 Max

Ghost

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