Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: J Peros
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, December 24, 2014
Time: 28:04
Distance: 7.48 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 16.0 Avg / 28.0 Max
Power (Watts): 162 Avg / 401 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 167 Avg / 191 Max

Laps

7.22 mi in 26:27
0.26 mi in 1:37