Bent Spoke 4.00 mi

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Lap Details

Rider: John Tomanek
Team: Anytime Fitness - Howell (Howell, MI)
Date: Thursday, December 25, 2014
Time: 12:08
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 19.5 Avg / 32.4 Max
Power (Watts): 254 Avg / 603 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 134 Avg / 156 Max

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