Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, December 26, 2014
Time: 50:16
Distance: 13.03 Miles
Laps: 2.6
Calories: 458
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 128 Avg / 235 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

5.00 mi in 19:25
5.00 mi in 19:21
3.03 mi in 11:30