Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, December 26, 2014
Time: 1:06:51
Distance: 18.00 Miles
Laps: 18.0
Calories: 593
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 124 Avg / 269 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 83 Avg / 165 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 2:58
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 4:18
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:28
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:38
1.00 mi in 3:48
1.00 mi in 4:05