Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Romero
Team: Bond Wellness Center (Peterborough, NH)
Date: Friday, December 26, 2014
Time: 22:25
Distance: 4.37 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 11.7 Avg / 22.8 Max
Power (Watts): 108 Avg / 257 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 95 Avg / 160 Max

Laps

4.01 mi in 16:18
0.36 mi in 6:07