City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nathan Guffey
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, December 26, 2014
Time: 7:34
Distance: 1.41 Miles
Completed: 31%
Calories: 83
Speed (MPH): 11.0 Avg / 26.9 Max
Power (Watts): 160 Avg / 397 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 176 Avg / 196 Max

Ghost

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