Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, December 26, 2014
Time: 7:26
Distance: 2.36 Miles
Completed:
Calories: 103
Speed (MPH): 19.0 Avg / 28.4 Max
Power (Watts): 208 Avg / 571 Max
Cadence (RPM): 79 Avg / 118 Max
Heartrate (BPM): 162 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.