Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, December 27, 2014
Time: 38:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 15.4 Avg / 18.1 Max
Power (Watts): 108 Avg / 174 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:47