Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 27, 2014
Time: 33:49
Distance: 8.00 Miles
Laps: 8.0
Calories: 228
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 89 Avg / 156 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 100 Avg / 136 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 4:25