Ravens Roost 7.22 mi

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Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Saturday, December 27, 2014
Time: 22:54
Distance: 7.22 Miles
Completed:
Calories: 371
Speed (MPH): 19.0 Avg / 33.2 Max
Power (Watts): 245 Avg / 494 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 142 Avg / 196 Max

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