Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Saturday, December 27, 2014
Time: 10:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 17.7 Avg / 20.1 Max
Power (Watts): 156 Avg / 293 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 78 Avg / 151 Max

Laps

1.50 mi in 4:51
1.50 mi in 5:19