Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, December 28, 2014
Time: 30:48
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.3 Avg / 29.6 Max
Power (Watts): 177 Avg / 583 Max
Cadence (RPM): 74 Avg / 116 Max
Heartrate (BPM): 158 Avg / 165 Max

Ghost

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