Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Sunday, December 28, 2014
Time: 39:26
Distance: 9.55 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 145 Avg / 309 Max
Cadence (RPM): 40 Avg / 76 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

8.38 mi in 31:22
1.17 mi in 8:04