Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, December 29, 2014
Time: 55:30
Distance: 16.00 Miles
Laps: 3.2
Calories: 636
Speed (MPH): 17.3 Avg / 21.5 Max
Power (Watts): 167 Avg / 250 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

5.00 mi in 17:44
5.00 mi in 17:23
5.00 mi in 17:08
1.00 mi in 3:15